{"id":3791,"date":"2024-02-12T12:06:28","date_gmt":"2024-02-12T10:06:28","guid":{"rendered":"https:\/\/doctordejeu.ro\/how-do-you-get-rid-of-obesity-eat-less-and-youll-lose-weight-myth-or-truth\/"},"modified":"2024-07-18T20:47:58","modified_gmt":"2024-07-18T17:47:58","slug":"how-do-you-get-rid-of-obesity-eat-less-and-youll-lose-weight-myth-or-truth","status":"publish","type":"post","link":"https:\/\/doctordejeu.ro\/en\/how-do-you-get-rid-of-obesity-eat-less-and-youll-lose-weight-myth-or-truth\/","title":{"rendered":"How do you get rid of obesity? &#8220;Eat less and you&#8217;ll lose weight!&#8221; &#8211; Myth or Truth?"},"content":{"rendered":"\n<p>Dr. Viorel Dejeu dispels this myth, without any detours: &#8220;This is how people think obesity is solved.<br\/>If it were that simple, we wouldn&#8217;t have the statistics that tell us that 60% of the country&#8217;s population has it<br\/>excess kilos&#8221;.<\/p>\n\n<p>Why can&#8217;t you lose weight by eating less? The causes are multiple, as Dr.<br\/>Viorel Dejeu explains: &#8220;Obesity can also be genetically inherited. If you are in that category, only<br\/>reducing caloric intake does not accomplish much. Your body will burn a little and adapt a lot<br\/>quickly on any diet. Someone who does not have this genetic trait, if they reduce their caloric intake,<br\/>will lose weight slightly. Those who don&#8217;t have the genetic inheritance get fat because they eat too much, but<br\/>so they spoil their metabolism and enter the same vicious circle. So you are obese and should eat<br\/>30% of what you eat now to lose a little weight and manage to keep it off, what does it mean to<br\/>stay hungry at every meal. Who can do that for the rest of their life?&#8221;.<\/p>\n\n<p>Many of the patients of Doctor Dejeu&#8217;s team were small children with extra pounds. They can&#8217;t<br\/>imagine what it&#8217;s like to be normal weight.<br\/>Bariatric interventions, well done and well cared for in the long term are the most effective<br\/>methods to fight obesity. How do they help patients and what needs do they fulfill?<\/p>\n\n<ol class=\"wp-block-list\">\n<li>They reduce the size of the stomach and help them to be full with what little amount they have<br\/>need the stomach;<\/li>\n\n\n\n<li>They reduce the feeling of hunger, so it helps them to be satisfied with that small amount of<br\/>food.<\/li>\n\n\n\n<li>They reduce intestinal absorption (in bypasses), so not everything will be absorbed<br\/>patients ingest.<\/li>\n<\/ol>\n\n<p>The conclusion comes from Dr. Viorel Dejeu: &#8220;There is no medicine or diet that<br\/>to be able to overcome bariatric surgery. Nor will there be very soon. Be convinced, those of you<br\/>operation, that you have chosen the best method. From now on, take care to enjoy the results and them<br\/>keep as long as you can! Much health, will and confidence!&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Viorel Dejeu dispels this myth, without any detours: &#8220;This is how people think obesity is solved.If it were that simple, we wouldn&#8217;t have the statistics that tell us that 60% of the country&#8217;s population has itexcess kilos&#8221;. Why can&#8217;t you lose weight by eating less? The causes are multiple, as Dr.Viorel Dejeu explains: &#8220;Obesity [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3791","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you get rid of obesity? &quot;Eat less and you&#039;ll lose weight!&quot; - Myth or Truth? - Clinica Doctor Dejeu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctordejeu.ro\/en\/how-do-you-get-rid-of-obesity-eat-less-and-youll-lose-weight-myth-or-truth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you get rid of obesity? &quot;Eat less and you&#039;ll lose weight!&quot; - Myth or Truth? - Clinica Doctor Dejeu\" \/>\n<meta property=\"og:description\" content=\"Dr. Viorel Dejeu dispels this myth, without any detours: &#8220;This is how people think obesity is solved.If it were that simple, we wouldn&#8217;t have the statistics that tell us that 60% of the country&#8217;s population has itexcess kilos&#8221;. Why can&#8217;t you lose weight by eating less? The causes are multiple, as Dr.Viorel Dejeu explains: &#8220;Obesity [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doctordejeu.ro\/en\/how-do-you-get-rid-of-obesity-eat-less-and-youll-lose-weight-myth-or-truth\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinica Doctor Dejeu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/doctordejeu\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-12T10:06:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-18T17:47:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/doctordejeu.ro\/wp-content\/uploads\/2023\/02\/56A1934.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2016\" \/>\n\t<meta property=\"og:image:height\" content=\"1344\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"vlad\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vlad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/doctordejeu.ro\/en\/how-do-you-get-rid-of-obesity-eat-less-and-youll-lose-weight-myth-or-truth\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/doctordejeu.ro\/en\/how-do-you-get-rid-of-obesity-eat-less-and-youll-lose-weight-myth-or-truth\/\"},\"author\":{\"name\":\"vlad\",\"@id\":\"https:\/\/doctordejeu.ro\/#\/schema\/person\/a1d0ae3cba2372782928b2e029f0341a\"},\"headline\":\"How do you get rid of obesity? 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