Bariatric surgeries are procedures that can have a significant impact on a person’s life. Here are some recommendations for preparing a person for such an intervention:

• First, consult your doctor and discuss your options. Before making the decision to have surgery, it’s important to talk to your doctor about your options and consider the pros and cons of each procedure. Choose a surgeon with experience in such procedures and a well-trained medical team.
• Adopt a healthy lifestyle. In the weeks or months before surgery, start exercising regularly and eating a healthy, balanced diet. These changes can help reduce surgical risks and improve surgical outcomes.
• Follow your doctor’s instructions. It is important to follow your doctor’s instructions regarding pre-operative diet, medications to avoid before surgery and any special requirements for surgical preparation. Before the procedure, you must be in good health, with all medical tests recently performed and the results made available to your doctor.
• Prepare yourself mentally. Bariatric surgery can be stressful and emotional. Prepare yourself by talking to other patients who have gone through similar surgeries, by reading and understanding what happens during surgery, and by being realistic about your expectations. after discharge.
• Make a recovery plan. After surgery, you will need to rest and recover. Talk to your doctor about your recovery plan and what you need to do after surgery to make sure you recover quickly and safely. It is also important to follow all post-operative diet and exercise instructions to maximise the benefits of surgery. It is recommended that your loved ones are informed of your needs. In the following period, to be able to help you if you need it, to support you morally and not to deviate from the new lifestyle you have decided to adopt.